Counseling in Tampa for trauma, addiction, relationships, and life's hard seasons.
What to expect
1. Book a free 10–15 minute phone consultation by phone, email, or the Book an appointment button.
2. We talk briefly about what you're looking for and your insurance or fees, then find a time.
3. Meet your therapist in Hyde Park or by telehealth and start working toward your goals.
Licensed therapists in Hyde Park, in person and by telehealth across Florida. We accept most major insurance plans, including Medicare. Not sure where to start? Book a free 10–15 minute phone consultation.
In network with: Aetna · Cigna · Florida Blue · Medicare · UnitedHealthcare · Optum · TriCare · VA Community Care · and more.
Self-pay and sliding-scale options are available.
You don't have to have it all figured out to start.
Our Mission
We help clients build lives full of vitality and connection. Our work is grounded in trauma training, relationship counseling, and addiction expertise, delivered with a commitment to inclusion, safety, and quality care.
People come to us when anxiety or depression won't lift, when a relationship feels stuck, after a loss, when substance use has taken over more than they wanted, or when past trauma is still shaping the present. We meet you where you are and work toward the life you want.
Our Services
How we can help
Individual therapy: one-on-one support for anxiety, depression, trauma, grief, and personal growth.
Couples therapy: rebuild communication and connection in a space that's fair to both partners.
Addiction counseling: addictions-informed care for substance use and the issues around it.
Grief counseling: support for loss in whatever form it takes.
Telehealth: sessions by secure video anywhere in Florida.
